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Helping you find Clarity, Confidence, and Direction

I’m Sarah Curry, a Gestalt Counsellor, Couples Therapist and Coach. I offer a safe, supportive space to explore challenges, gain insight, and take steps towards the life you want.

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Hi, I’m Sarah. A qualified Gestalt Counsellor, Couples Therapist, and Coach based in Botley, Southampton. My approach is rooted in humanistic and existential therapy, focusing on your experiences, your relationships, and how you connect with the world around you.

My Approach

I work in a way that is tailored to you, focusing on your experiences, goals, and personal growth.

Here’s how counselling, couples therapy and coaching can support you:

Gestalt Counselling

Focuses on the present moment, your awareness, and understanding patterns in relationships and behaviour.

Couples Therapy

Strengthens communication, builds trust, and supports growth to help you navigate challenges together.

Coaching

Supports goal-setting, motivation, and personal growth tailored to your strengths and values.

Qualifications & Professional Background
  • Accredited member of BACP

  • DipHE Gestalt Counselling; Buckinghamshire New University

  • Counselling Skills Level 3

  • Certificate in Couples Counselling

  • Understanding Domestic Abuse Training

  • Family Constellation Training

  • Creative Gestalt Training

  • Coaching for Counsellors 

  • The Empowerment Approach Training

  • Continued Personal Development & Training

My qualification incorporated CBT techniques, this enables me to tailor my practice to meet the needs of individual clients.

 

I am an accredited registered member of the British Association for Counselling and Psychotherapy (BACP) which means I conform to their standards and ethical framework. I am fully insured and hold a current DBS Certificate. I am registered with the Information Commissioner’s Office (ICO) and adhere to data protection regulations to ensure your personal information is handled safely and confidentially.

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I believe every person has the potential for growth, change, and fulfillment. My goal is to create a safe, supportive space where you can explore, learn, and develop at your own pace, with guidance and encouragement along the way.

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Sarah Curry

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Ready to Take the Next Step?

If you feel ready to explore counselling, couples therapy or coaching, or simply want to find out more, I’d love to hear from you.

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